Welcome to Your Return HomeAt Urban Yoga Foundation, we curate wellness experiences that honor the wisdom of the ancient and the roots of humanity. Founded by Ghylian Bell, this sacred space was born from a personal journey to reconnect with spirit, land, and lineage. We empower parents, educators, and changemakers through earth-based practices that realign body, breath, and spirit—guided by ancestral traditions and nature’s rhythm.
A Story of Healing, Heritage, and Holistic Care Urban Yoga Foundation (UYF) began with a mother searching for something deeper—first within herself, then with her daughter, and ultimately with a community. What started as a personal ritual has become a growing movement to reclaim and restore cultural practices once silenced, forgotten, or appropriated. Built on a journey of remembering, the Foundation reaches back into ancestral wisdom to bring forward practices that meet the needs of modern life. Through storytelling, movement, and meditation, our model curriculum—The Pyramid of Movement—guides individuals toward balance, resilience, and reconnection by honoring sacred traditions rooted in land, lineage, and spirit.
A story of healing, heritage, and holistic care.
A Story of Healing, Heritage, and Holistic Care.
Urban Yoga Foundation (UYF) began with a mother searching for something deeper—first within herself, then with her daughter, and ultimately with a community. What started as a personal ritual has become a growing movement to reclaim and restore cultural practices once silenced, forgotten, or appropriated. Built on a journey of remembering, the Foundation reaches back into ancestral wisdom to bring forward practices that meet the needs of modern life. Through storytelling, movement, and meditation, our model curriculum—The Pyramid of Movement—guides individuals toward balance, resilience, and reconnection by honoring sacred traditions rooted in land, lineage, and spirit.
THE PEOPLE’S PRACTICE IS THE OFFICIAL PRACTICE OF URBAN YOGA FOUNDATION. WE OFFER CLASSES, WORKSHOPS, AND RESOURCES THAT SERVE MIND, BODY, AND SPIRIT FOR INDIVIDUALS, FAMILIES, AND EDUCATORS ALIKE.
Cohorts for parents, educators, and wellness professionals.
Our cohort-based programs create supportive spaces for guided transformation. Each circle includes weekly sessions, self-care rituals, and access to our wellness library — all built on our Pyramid of Movement. Whether you’re showing up for yourself or for your community, there’s a space for you here.
Stories from those who found their way back to themselves
Explore reflections from parents, educators, and wellness seekers who discovered deeper healing and cultural belonging through Urban Yoga Foundation.
Come home to your breath, your body, your community.
We’re here to support your journey to better health and well being. Reach out today to ask questions, schedule a consultation.
+1 9177105437
info@urbanyogafoundation.com
Guttenberg, NJ, United States, New Jersey
