Your Practice, Your Way

Choose the path that meets you where you are — and takes you deeper.

Urban Yoga Foundation offers live, on-demand, and immersive programs that blend breath, movement, and storytelling. Whether you’re a parent seeking calm, an educator craving balance, or a leader looking to give back, our offerings are here to support your full self. This isn’t one-size-fits-all wellness. It’s The People’s Practice.

Classes for Real Life

Donation-based and paid offerings for all levels and bodies
The Wellness Library gives you 24/7 access to short and long-form classes designed for real people with real lives. No algorithms. No aesthetic pressure. Just grounded guidance from Ghylian and our circle of instructors.

Virtual + in-person options

For individuals, families, and groups

Sliding scale and donation-based availability

Bring The People’s Practice to Your School or Organization

A globally-responsive wellness model for educators, leaders, and community builders.
Our cohort-based training helps educators and professionals integrate The People’s Practice into classrooms, afterschool programs, and community spaces.

What’s included:

Daily to weekly guided cohorts

Self-care + teaching modules

Pyramid of Movement methodology

Peer support and mentorship

Get In Touch

We’re here to support your journey to better health and well being. Reach out today to ask questions, schedule a consultation.

Contact

+1 9177105437

Email

info@urbanyogafoundation.com

Mailing Address

Guttenberg, NJ, United States, New Jersey